This is an invitation to create art in any form to connect with your self-expression and healing. This technique helps achieve therapeutic goals by allowing you to give voice to what was previously unknown.

You don’t need to be an artist to participate; this is not about your artist talent. Art therapy focuses on the inner process and the metaphors and feelings that arise during the experience of art-making rather than the end result.

This is the process that opens the door to exploring your unique parts and true self by bypassing your rationale mind and get to the nitty-gritty of your subconsciousness. It is often an insightful, emotional, joyous, and spiritual journey. As you connect with your renewed sources of creativity and intuition, you can experience peace, enthusiasm and find the purpose of your life.

I provide face-to face and online sessions using Zoom.
For online therapy you will need a quiet, private space and a reliable internet connection.

Think no more. Connect with me at any of the links below for a quick 15-minute phone consultation to see if her therapies are right for you