Using my experience and various techniques and tools, I could help you discover and access your own inner wisdom and healing capacity to find the origin of your challenges.

We will work at your pace towards your goals and tailoring each session to your needs.

Holistic counselling is a journey ... and like all adventures, there may be challenges along the way. Still, the rewards could be having a renewed sense of yourself with high self-esteem, peace, improved vitality, more love and more deep relationships.

These sessions are not about just talking. Things have changed since the days of lying on the couch talking to a therapist about her problems while she took notes and gave advice. Holistic counselling is an active process in which your participation is essential. You will participate in experiential processes designed to work beyond the intellectual and cognitive levels to address deeper patterns of your behaviour. Finding ways to access and work with the unconscious and non-verbal parts of yourself is key to creating lasting change. You may also take a "homework" to complete between sessions to help you raise awareness on how your thoughts, emotions and behaviours contribute to the problems we are working through.

Let me help you make meaningful changes in your life and guide you on your journey of self-discovery and personal growth.

I provide face-to-face and online sessions using Zoom.

For online therapy, you will need a quiet, private space and a reliable internet connection.

Think no more. Connect with me at any of the links below for a quick 15-minute phone consultation to see if her therapies are right for you

In couples therapy: You are not the client. The couple is the client.
It is about the two of you as a unit, not about either of you as individuals.

Holistic Counseling sessions for couples offer a space of confidentiality, trust, listening and support that could allow you both to express feelings and expectations, tell your story, reflect and become aware of what is preventing you both to move towards a happier life.

It is also a space to learn and remember what is meaningful to you as a couple and bring it into your life. Learn new ways to communicate; understand and appreciate yourself and your partner more deeply as well.

Human beings behave in patterns, and relationships are where those patterns intensify. Therapy is about changing those relationship patterns and creating the love you want.

What are some of the most common reasons couples seek support?

• Difficulties communicating effectively: talk loudly, constant fights, discussing the same things all the time, or no longer speak (you are applying the whip of indifference and silence)
• Falling out of love or missing that "spark."
• Started feeling disconnected, resentful, bored, or dissatisfied in the relationship
• Anxiety about the uncertainty about the future of the relationship.
• You have started talking about separation
• Problems with trust and jealousy
• Financial pressures
• Problems with the extended family
• Infidelity and adventures, including cybersex
• You both need support to cope with stress related to work, illness or relocation or immigration to another country.

I provide face-to-face and online sessions using Zoom.
For online therapy, you will need a quiet, private space and a reliable internet connection.

Don't let your relationship end. Don't think about it anymore. Connect with me now for a quick 15-minute phone consultation and see if my couples therapy is right for you.